What you need....
1 medium spaghetti squash
6 cloves garlic, minced
3 tbsp butter
1 tbsp olive oil
180g haloumi cheese, cut into strips
1 red pepper/capsicum char grilled, peeled and chopped
1/2 cup chopped parsley
Salt and pepper to taste
Make it Happen....
1. Oven bake the whole squash for around 1.5 hours at 200c.
2. Check it is cooked by piercing with a knife, it should glide through without resistance.
3. Cut the squash in half and scoop out the seeds. Then scrape the flesh with a fork and watch the lovely ribbons appear.
4. Heat a fry pan to medium heat, add the olive oil, add the haloumi and fry until golden brown on each side, remove and set aside.
5. Add the butter and garlic to the pan, fry until golden. Then add the squash, peppers and haloumi.
6. Toss until hated through, season with a little salt and pepper, serve topped with the parsley.
K.















